A DBT Skill To Feel Motivated And Confident

December 12, 2015

We all get stuck and feel unmotivated at various points.  In HealthyPlace.com, Emily Roberts writes about how to conquer lack of motivation by using DBT skills.

Here is a link to the article:

http://www.healthyplace.com/blogs/buildingselfesteem/2015/11/feel-motivated-and-confident-with-this-dbt-skill/