Happy On Facebook: How 7 Days Off Can Make You Jubilant

December 25, 2015

Facebook and social media are effective ways to stay connected and informed.  However, people can become addicted and obsessed with social media in ways that are unhealthy.  In PsychCentral, James Emry points out perks associated with disconnecting from Facebook for 7 days.

Here is a link to the article:

http://blogs.psychcentral.com/psychology-personality/2015/12/10/happy-on-facebook-how-7-days-off-can-make-you-jubilant-james-emry/