Watching Videos Of Police Brutality Can Traumatize You, Especially If You Are Black

July 19, 2016

These days, it is not uncommon to turn on the television and to witness horrendous brutality.  According to a Huffington Post article by Liz Adetiba and Anna Almendrala, repeated exposure to these horrific videos can be harmful to our mental health, especially if we are witnessing individuals that we identify as being similar to us.

Here is a link to the article:

http://www.huffingtonpost.com/entry/watching-police-brutality-videos_us_577ee9b3e4b0344d514eaa5d?utm_hp_ref=mental-health