8 Tips For Coping With Holiday Stress And Holiday Despair

November 24, 2016

Holiday seasons often comes with stress.   In Psychology Today, Dr. Degges-White shares 8 tips for managing the stress associated with the holidays.

Here is a link to the article:

https://www.psychologytoday.com/blog/lifetime-connections/201611/8-tips-coping-holiday-stress-and-holiday-despair