5 Surprising Things That Age You

January 22, 2017

In her Huffington Post, Emma Haak reviews 5 things that age us.

While none of the things on this list surprised me, it’s a helpful reminder to stay on top of managing stress, eating well, and ¬†surrounding myself with positive and healthy relationships.

Here is a link:

http://www.huffingtonpost.com/entry/surprising-things-that-age-you_us_583cbaf4e4b04b66c01b8784?utm_hp_ref=mental-health